Wellness Practitioner and Nutritional Therapist
Hi, I’m Alexandra. Your Functional Wellness Practitioner and Nutritional Therapist. Im glad you’re here.
My Specialist Services
It’s my mission to support individuals in enhancing their wellbeing and find solutions to persistent health concerns using a comprehensive and integrative approach to health and wellness.
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Hormone Rebalancing
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Perimenopause and Menopause Support
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Fertility Health
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Teenage Hormone Health
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Gut and Digestive Health
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Thyroid Health
This approach empowers individuals to take charge of their wellbeing and actively manage their health.
Packages
Discovery call
(1 Hour consultation)
Your initial consultation where we discuss your health questionnaire. This enables us to delve into your current issues and allows me to identify which care pathway would be best suited for you. There is no obligation to buy a package following a discovery call.
*All new clients must have a discovery call prior to any treatment or care package.
Discovery call £65
Rebalance Package
£640 or 4 payments of £175
My 4 month Rebalance package provides you with the personalised support you require to achieve your health and wellness goals.
During your consultations I will work with you to review your health history and current symptoms, review and feedback on 1 functional medicine lab test, identify any underlying imbalances or dysfunctions and develop a personalised treatment plan.
*Functional lab testing is optional and at an additional cost
Month 1
1 hour consultation
Full Health history investigation
Initial Nutrition, supplement and lifestyle advice
Comprehensive personalised health and wellness plan.
Functional Lab Test recommendations*
Mindset support and ongoing coaching.
Message support
Month 2
1 hour follow up consultation
Functional Medicine protocol advice and any changes required to pathway.
Functional Lab Test review and feedback (if any taken)
Mindset support and ongoing coaching.
Message support
Month 3
30 minute consultation
Follow up on health and wellness plan.
Functional Lab Test recommendations*
Mindset check in
Further changes as required
Message Support
Month 4
30 minute consultation
Follow up for maintenance and success.
Functional Lab Test recommendations*
Mindset tools for future success and to discuss future care pathway.
Message Support
Integrative Programme
£198
Health history analysis following discovery call
Review of health and wellness goals
Comprehensive personalised nutrition, supplementation and lifestyle plan
Functional Lab test recommendations*
I advise a Rebalance programme for best value and optimum results.
*Functional lab testing is optional and at an additional cost
Bespoke Packages
I can create bespoke packages if you require a different approach, or a combination of the packages.
To include:
Integrative Coaching
Functional Lab Testing
Life Coaching
Nutritional Guidance and Support
Please enquire as price to be determined after consultation.
Start your wellness journey today
To get started or to learn more on how I can help you Rebalance your hormones, then please feel free to get in touch, I’d love to hear from you.
Simply fill out the contact form or email me to book in your discovery call and I will be in touch.
I will advise on the best programme for the best results following your discovery call. Each one is personalised to the client.
For optimal results I advise working together over a 4 month period with support throughout. All of the programmes include the Rebalance Method “Stages of Wellness” technique, working on the root cause to rebalance the whole person.
Book your Discovery call
Please fill out the form below to book your Discovery Call