Wellness Practitioner and Nutritional Therapist

Hi, I’m Alexandra. Your Functional Wellness Practitioner and Nutritional Therapist. Im glad you’re here.

Alexandra

My Specialist Services

It’s my mission to support individuals in enhancing their wellbeing and find solutions to persistent health concerns using a comprehensive and integrative approach to health and wellness.

  • Hormone Rebalancing

  • Perimenopause and Menopause Support

  • Fertility Health

  • Teenage Hormone Health

  • Gut and Digestive Health

  • Thyroid Health

Wellness by Alexandra offers a comprehensive approach to health and wellness by identifying and addressing the underlying causes of health problems, rather than just treating the symptoms.
This approach empowers individuals to take charge of their wellbeing and actively manage their health.

Packages

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Discovery call

(1 Hour consultation)

Your initial consultation where we discuss your health questionnaire. This enables us to delve into your current issues and allows me to identify which care pathway would be best suited for you. There is no obligation to buy a package following a discovery call.

*All new clients must have a discovery call prior to any treatment or care package.

Discovery call £65

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Rebalance Package

£640 or 4 payments of £175

My 4 month Rebalance package provides you with the personalised support you require to achieve your health and wellness goals.

During your consultations I will work with you to review your health history and current symptoms, review and feedback on 1 functional medicine lab test, identify any underlying imbalances or dysfunctions and develop a personalised treatment plan.

*Functional lab testing is optional and at an additional cost

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Month 1

1 hour consultation

Full Health history investigation

Initial Nutrition, supplement and lifestyle advice

Comprehensive personalised health and wellness plan.

Functional Lab Test recommendations*

Mindset support and ongoing coaching.

Message support

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Month 2

1 hour follow up consultation

Functional Medicine protocol advice and any changes required to pathway.

Functional Lab Test review and feedback (if any taken)

Mindset support and ongoing coaching.

Message support

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Month 3

30 minute consultation

Follow up on health and wellness plan.

Functional Lab Test recommendations*

Mindset check in

Further changes as required

Message Support

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Month 4

30 minute consultation

Follow up for maintenance and success.

Functional Lab Test recommendations*

Mindset tools for future success and to discuss future care pathway.

Message Support

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Integrative Programme

£198

Health history analysis following discovery call

Review of health and wellness goals

Comprehensive personalised nutrition, supplementation and lifestyle plan

Functional Lab test recommendations*

I advise a Rebalance programme for best value and optimum results.

*Functional lab testing is optional and at an additional cost

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Bespoke Packages

I can create bespoke packages if you require a different approach, or a combination of the packages.

To include:

Integrative Coaching

Functional Lab Testing

Life Coaching

Nutritional Guidance and Support

Please enquire as price to be determined after consultation.

Start your wellness journey today

To get started or to learn more on how I can help you Rebalance your hormones, then please feel free to get in touch, I’d love to hear from you.

Simply fill out the contact form or email me to book in your discovery call and I will be in touch.

[email protected]

I will advise on the best programme for the best results following your discovery call. Each one is personalised to the client.

For optimal results I advise working together over a 4 month period with support throughout. All of the programmes include the Rebalance Method “Stages of Wellness” technique, working on the root cause to rebalance the whole person.

Book your Discovery call

Please fill out the form below to book your Discovery Call

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