Pete Styring

Hi, I’m Pete — and I’m here to help you get into the shape of your life, sharpen your focus and mindset, and build a level of confidence that carries into every area of your life.

Since 2018, PROGRAM 10 has helped more than 4,000 people lose excess body fat, improve their fitness, take control of their nutrition and create a healthier lifestyle that actually works around busy jobs, families and real life.

And we have thousands of success stories to prove it.

PROGRAM 10 isn’t just another diet or training plan.

It’s a complete 10-week coaching experience designed to give you the knowledge, structure, accountability and tools you need to create genuine, lasting change.

Throughout the course, I’ll teach you the methods I’ve spent years developing and refining across training, nutrition, health and mindset — giving you a much deeper understanding of what it actually takes to achieve your goals and maintain your results.

You’ll receive everything you need to succeed, including bespoke 1-to-1 coaching, personal accountability, proven training and nutrition strategies, education, support and daily motivation.

Most importantly, you won’t be doing it alone.

My passion has always been helping people become the best version of themselves. Taking my coaching online has allowed me to positively impact more people than I ever thought possible — without compromising the standard of coaching or the level of care I give each client.

For these 10 weeks, I’m all in.

If you’re prepared to take action, follow the process and commit to your goals, I’ll give you everything I can to help you get there.

That combination of proven methods, exceptional support and genuine 1-to-1 coaching is what makes PROGRAM 10 different.

We care about your progress.

We care about your results.

And we’re here to help you make a change that lasts.

Ready to see what you’re capable of?

LEARN MORE