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Program 10 Recipes

Just a select few recipes that you can look forward to with us on Program 10. Over 150 recipes tried, tested, all family friendly and utterly delicious. All written and adapted by us at Program 10.

No taste or flavour is compromised here.

What diet…..?

01

Naked Turkey, Olive & Feta Burger

This isn’t just any old burger. Our meditaranian twist on a highly delicious burger that oozes flavour with minimal calories.

Naked Turkey, Olive & Feta Burger
Program 10 Steak Club Sandwich

02

Program 10 Steak Club Sandwich

Who doesn’t love a big juicy steak sarnie with all the trimmings. This Southern inspired dish is a firm favourite.

03

Prawn Thai Curry

You will love this fresh, zingy flavoursome dish, created by us a Program 10 with a low fat twist- no taste compromised here.

Prawn Thai Curry
Wake-Up Breakfast Smoothie

04

Wake-Up Breakfast Smoothie

A fast, easy and highly nutritious breakfast for people on the go. We specialise in making this plan work for you and your fast lifestyle with simply recipes like this.

05

Program 10 Pro-Oats

When breakfast is life! This hearty breakfast will keep you full all morning and is simply delicious.

Program 10 Pro-Oats
Salmon Teriyaki

06

Salmon Teriyaki

Our Japanese inspired dish in your own kitchen. Wagamama who…..

07

Program 10 BBQ Burger

This is just one option from our amazing BBQ menu. We provide a variety of Program 10 menu’s for you whilst on course. All calorie controlled, but never compromising on flavour.

Other menu’s to look forward to: Program 10 Pizza Menu, Smoothie Menu, Curry Menu, ‘Fake’away Menu, Overnight Oats Menu.